Time zone conversion

GMT to PST time converter

Convert Greenwich Mean Time to Pacific Standard Time for a specific date and time. The result uses the stated fixed offset for GMT and the stated fixed offset for PST.

New York-
Shanghai-

GMT nowFri, 2:34 AM UTCUTC+00:00
PST nowThu, 6:34 PM GMT-8UTC-08:00
Current differencePST is 8 hours behind GMTOffsets can change when a city observes daylight saving time.

24-hour reference

GMT to PST time table

This table uses Friday, July 31, 2026 in GMT. Choose another date in the converter above when daylight saving rules may differ.

GMTPST
12:00 AMThu 4:00 PM
1:00 AMThu 5:00 PM
2:00 AMThu 6:00 PM
3:00 AMThu 7:00 PM
4:00 AMThu 8:00 PM
5:00 AMThu 9:00 PM
6:00 AMThu 10:00 PM
7:00 AMThu 11:00 PM
8:00 AMFri 12:00 AM
9:00 AMFri 1:00 AM
10:00 AMFri 2:00 AM
11:00 AMFri 3:00 AM
12:00 PMFri 4:00 AM
1:00 PMFri 5:00 AM
2:00 PMFri 6:00 AM
3:00 PMFri 7:00 AM
4:00 PMFri 8:00 AM
5:00 PMFri 9:00 AM
6:00 PMFri 10:00 AM
7:00 PMFri 11:00 AM
8:00 PMFri 12:00 PM
9:00 PMFri 1:00 PM
10:00 PMFri 2:00 PM
11:00 PMFri 3:00 PM

Meeting planner

Working-hour overlap

There is no full hour between 9:00 AM and 5:00 PM in both locations on this reference day. One side will need an early or late meeting, or the teams can alternate inconvenience.

Offset rules used

GMT is represented here as the fixed UTC+00:00 civil-time offset.

PST is fixed at UTC-08:00 and does not move forward for daylight saving time.

From time zone

About Greenwich Mean Time

GMT is represented here as the fixed UTC+00:00 civil-time offset.

IANA identifier: UTC

To time zone

About Pacific Standard Time

PST is fixed at UTC-08:00 and does not move forward for daylight saving time.

IANA identifier: Etc/GMT+8

Related routes

More time zone converters

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PST to GMTReverse this time conversion GMT to ESTTime difference and 24-hour tableGMT to CSTTime difference and 24-hour tableGMT to MSTTime difference and 24-hour tablePST to UTCTime difference and 24-hour tablePST to ESTTime difference and 24-hour tablePST to CSTTime difference and 24-hour tablePST to MSTTime difference and 24-hour table

Accuracy

Date-aware time conversion

Offsets are resolved for the local date entered, rather than treating the current offset as permanent. This matters around daylight saving transitions and when locations change rules on different dates.

The converter uses the IANA time-zone database available in the browser. A local clock time skipped during a spring-forward transition is reported as invalid instead of silently changing the requested time.

Questions

GMT to PST FAQ

What is the time difference from GMT to PST?

PST is currently 8 hours behind GMT. City offsets can change with daylight saving time, so use the date-specific converter for another date.

How do I convert GMT time to PST?

Choose the local date and time in GMT. The converter resolves that wall-clock time with UTC, then formats the same instant in Etc/GMT+8.

Does GMT to PST change with daylight saving time?

No. Both selections are fixed UTC offsets, so their difference remains constant.