Time zone conversion

UTC to EST time converter

Convert Coordinated Universal Time to Eastern Standard Time for a specific date and time. The result uses the stated fixed offset for UTC and the stated fixed offset for EST.

New York-
Shanghai-

UTC nowFri, 2:34 AM UTCUTC+00:00
EST nowThu, 9:34 PM GMT-5UTC-05:00
Current differenceEST is 5 hours behind UTCOffsets can change when a city observes daylight saving time.

24-hour reference

UTC to EST time table

This table uses Friday, July 31, 2026 in UTC. Choose another date in the converter above when daylight saving rules may differ.

UTCEST
12:00 AMThu 7:00 PM
1:00 AMThu 8:00 PM
2:00 AMThu 9:00 PM
3:00 AMThu 10:00 PM
4:00 AMThu 11:00 PM
5:00 AMFri 12:00 AM
6:00 AMFri 1:00 AM
7:00 AMFri 2:00 AM
8:00 AMFri 3:00 AM
9:00 AMFri 4:00 AM
10:00 AMFri 5:00 AM
11:00 AMFri 6:00 AM
12:00 PMFri 7:00 AM
1:00 PMFri 8:00 AM
2:00 PMFri 9:00 AM
3:00 PMFri 10:00 AM
4:00 PMFri 11:00 AM
5:00 PMFri 12:00 PM
6:00 PMFri 1:00 PM
7:00 PMFri 2:00 PM
8:00 PMFri 3:00 PM
9:00 PMFri 4:00 PM
10:00 PMFri 5:00 PM
11:00 PMFri 6:00 PM

Meeting planner

Working-hour overlap

3 hours in this reference day fall between 9:00 AM and 5:00 PM in both locations.

The first shared working-hour row is 2:00 PM UTC, which is Fri 9:00 AM EST. Green rows in the table mark the full overlap.

Offset rules used

UTC is the fixed global reference time at offset UTC+00:00.

EST is fixed at UTC-05:00 and does not move forward for daylight saving time.

From time zone

About Coordinated Universal Time

UTC is the fixed global reference time at offset UTC+00:00.

IANA identifier: UTC

To time zone

About Eastern Standard Time

EST is fixed at UTC-05:00 and does not move forward for daylight saving time.

IANA identifier: Etc/GMT+5

Related routes

More time zone converters

All time zones
EST to UTCReverse this time conversion UTC to CSTTime difference and 24-hour tableUTC to MSTTime difference and 24-hour tableUTC to PSTTime difference and 24-hour tableEST to GMTTime difference and 24-hour tableEST to CSTTime difference and 24-hour tableEST to MSTTime difference and 24-hour tableEST to PSTTime difference and 24-hour table

Accuracy

Date-aware time conversion

Offsets are resolved for the local date entered, rather than treating the current offset as permanent. This matters around daylight saving transitions and when locations change rules on different dates.

The converter uses the IANA time-zone database available in the browser. A local clock time skipped during a spring-forward transition is reported as invalid instead of silently changing the requested time.

Questions

UTC to EST FAQ

What is the time difference from UTC to EST?

EST is currently 5 hours behind UTC. City offsets can change with daylight saving time, so use the date-specific converter for another date.

How do I convert UTC time to EST?

Choose the local date and time in UTC. The converter resolves that wall-clock time with UTC, then formats the same instant in Etc/GMT+5.

Does UTC to EST change with daylight saving time?

No. Both selections are fixed UTC offsets, so their difference remains constant.